Services
Ortho-Bionomy® Sessions
Ortho-Bionomy®: Using the Vital Role of Body Awareness in Healing
Coaching and Counseling
Specializing in integrating somatic and mindfulness practices that reduce stress and provide you valuable tools to help prevent, minimize and recover from a variety of issues including:
- Physical Illness – coping with acute or chronic symptoms
- Trauma / PTSD symptoms
- Anxiety / Stress
- Mild Depression / Dysthymia and Grief
- Assertiveness Training
Yoga and Healing Martial Arts Techniques
Private training in specific exercises based on your interests and needs
Mindful Healing does not accept insurance. Out-of-pocket costs are on a sliding scale and are individually determined for every client.